ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a common neurodevelopmental condition that affects focus, impulse control, and activity levels. Since it impacts over 11% of children, ADHD is often diagnosed in childhood, but it can continue into adulthood. If you’re one of the 15.5 million adults experiencing significant impact on your work, relationships, and daily life, the mental healthcare professionals at Avighna Holistic Care in Raleigh, North Carolina, can help. They understand the complexities of ADHD and how it’s influenced by genetics and brain function. Call or book an appointment online today to get the right support, manage symptoms, and thrive.

What is ADHD?

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects a person’s ability to focus, control impulses, and regulate activity levels. It’s commonly diagnosed in childhood but can persist into adulthood. 

ADHD isn’t just about being overly energetic or easily distracted; it’s a complex disorder that can impact your daily life, work, school, and relationships.

What are the symptoms of ADHD?

ADHD symptoms are divided into two main categories: inattention and hyperactivity/impulsivity.

Inattention symptoms include:

• Difficulty sustaining attention in tasks or conversations
• Frequent careless mistakes in schoolwork or job-related tasks
• Trouble organizing activities and completing tasks
• Forgetfulness in daily activities, such as appointments or chores
• Easily distracted by external stimuli

Hyperactivity and impulsivity symptoms include:

• Excessive fidgeting or restlessness
• Difficulty staying seated in situations where it is expected
• Talking excessively or blurting out answers before questions are completed
• Difficulty waiting for one’s turn
• Interrupting or intruding on others' conversations or activities

These symptoms vary in severity and may present differently in children and adults. For example, if you’re an adult with ADHD, you may struggle with time management, impulsive decision-making, and maintaining relationships.

What causes ADHD?

The exact cause of ADHD isn’t fully understood, but research suggests it results from a combination of several factors.

Genetics can play a role if ADHD tends to run in families, indicating a strong hereditary component.

In addition, studies show differences in brain activity, particularly in areas responsible for attention, impulse control, and executive function.

A third factor to consider is environmental influence, such as exposure to toxins (like lead), premature birth, and prenatal substance use — all might increase the risk of developing ADHD.

How is ADHD treated?

At Avighna Holistic Care, the team offers ADHD treatment that typically includes a combination of the following:

Medication

Stimulant medications help improve focus and impulse control. Nonstimulant options are also available.

Behavioral therapy

Cognitive behavioral therapy (CBT) and coaching can help manage symptoms, improve organization, and develop coping strategies.

Lifestyle modifications

Regular exercise, structured routines, and a healthy diet can support symptom management.

Support systems

School accommodations, workplace adjustments, and therapy groups can provide additional guidance and assistance.

The team provides personalized, effective treatment, which often involves multiple strategies to help you thrive with ADHD.

Book an appointment today if you show signs of having ADHD. The Avighna Holistic Care team can help. Call or schedule online now.